All participating vendors will offer a freebie item as well as giveaway prize for crawlers that stop by on crawl day. No purchase is necessary to redeem the freebie items or enter the giveaways at each stop — just your bracelet/entry ticket!

Check-in on crawl day with your ticket’s check-in spot, unlock a virtual map, get your bracelet + bag, and enjoy the full crawl at your leisure, visiting participating vendors in any order throughout the day.

Additional promotions from select vendors are available from 9/19 to 9/24. 

  • Acai Ya Later

    Freebie: Free small-sized version of an acai bowl and smoothie
    Giveaway Prize: $100.00 gift card
    Additional Discount: 50% off bowls and smoothies

  • Alfalfa

    Freebie: One gluten-free doughnut
    Giveaway: $50 gift card + one dozen doughnuts
    Additional Promotion: 15% off purchase through the Toast portal in-store or online

  • Alivio Wellness

    Freebie: Free body butter sample
    Giveaway: $75 gift card for any service
    Additional Promotion: $15 off any service

  • Ani Wolff Wellness & Weddings

    Freebie: 20-minute wellness consultation
    Giveaway: 60-minute personal training Session
    Additional Promotion: 10% off a 5-pack of personal training sessions

  • Asana Soul Practice

    Freebie: Free class pass to use at a later date
    Giveaway: One unlimited month of classes
    Additional Promotion: 20% off a 5-class package

  • Athleta

    Freebie: Pen or branded chapstick
    Giveaway: $100 shop card
    Additional Promotion: 20% off one full-price item

  • Attain Medspa

    Freebie: Attain Medspa Skincare product samples
    Giveaway: Choice of one Attain Medspa Skincare Kit + one hydrating vitamin infusion Hydrafacial, ending with red and blue LED light
    Additional Promotion: 10% off services booked on 9/19

  • Be.WELL. Psychotherapy

    Freebie: BeWELL swag bag, including a BeWELL mini tote, pen, hand sanitizer, and postcards
    Giveaway: One 90-minute health and wellbeing consult with blueprint
    Additional Promotion: 20% off 3-month health and wellbeing coaching package

  • Black Rail Coffee

    Freebie: Small cup of house blend coffee or cold brew coffee with your choice of milk
    Giveaway: Swag bag with Black Rail hoodie, tee-shirt, and mug
    Additional Promotion: 10% off sandwiches, brunch items, and prepared drinks

  • Blushtan Hoboken

    Freebie: Free consultation + healthy snacks
    Giveaway: One cryo t-shock treatment with choice of facial, fat freezing, or toning treat
    Additional Promotion: Extra 10% off all tanning or cryo packages

  • Busy Bee Organics

    Freebie: Buffin Samples
    Giveaway: $75 gift card to the downtown location
    Additional Promotion: 15% off meal delivery

  • bwè kafe North End

    Freebie: 8 oz. drip coffee with adaptogen powder
    Giveaway: Wellness bundle (12 oz. bag of bwè Huila coffee beans, a bwè coffee mug, Goldmine Adaptogen Powder, Palo Santo Spray from Bohemian Reves)
    Additional Promotion: 10% off Palo Santo Spray, 10% off Goldmine Adaptogen Powder

  • Carepoint Health: Hoboken University Medical Center

    Freebie: Swag Bag and free health/cancer screen voucher to use at a later date
    Giveaway: Gift basket
    Additional Promotion: 50% off initial consultation and acupuncture session

  • CKO Kickboxing Hoboken

    Freebie: CKO Sling Bag
    Giveaway: One month at CKO Kickboxing Hoboken
    Additional Promotion: Membership discount on 9/19 includes 4-pack + 1 class, 8-pack + two classes, unlimited package + one week

  • Classical Acupuncture and Wellness

    Freebie: A free ear acupuncture session with ear seeds
    Giveaway: Professional facial gua sha tool

  • Club Pilates Hoboken

    Freebie: 30-minute intro class on the day of the crawl or a voucher to use at a later date
    Giveaway: 4-class pack pilates membership
    Additional Promotion: Join on 9/19 and get one month free

  • Crossfit Hoboken

    Freebie: Free trial class voucher to use at a later date
    Giveaway: ClassPass pack of five classes

  • Crunch Fitness

    Freebie: Three-day gym passes to use at a later date + drawstring bags, water bottles, pop sockets, and bottle cozies
    Giveaway: One-month membership
    Additional Promotion: One month free when you join 9/19

  • CycleBar Hoboken

    Freebie: A free ride to be used at a later date
    Giveaway: One unlimited month of rides for the giveaway winner and a friend. The winner also receives a giveaway basket that includes a CycleBar beach bag, car magnet, chapstick, water bottle, towel, sunglasses, Nike hat, CB hand sanitizer, CB Kini bands hair tie, CB t-shirt
    Additional Promotion: Gift a friend with a free ride to be used at a later date

  • Dental Associates of Hoboken

    Freebie: Swag bag
    Giveaway: Yeti cooler
    Additional Promotion: Complimentary in-office whitening with Invisalign case

  • Downtown Pain Management

    Freebie: Water bottle
    Giveaway: 60-min sports massage

  • East Coast Advanced Plastic Surgery (Bella Botox)

    Freebie: Reusable bag with pen, antibacterial hand gel, + company coupon
    Giveaway: 20 units of Botox
    Additional Promotion: 20% off Botox and/or filler

  • EC Beauty Studio

    Freebie: Skin analysis + product samples
    Giveaway: Face or body skin tightening treatment with radiofrequency
    Additional Promotion: 15% off facials 9/19-10/19

  • Elevate Movement & Wellness

    Freebie: Sample wellness products
    Giveaway: 2 group classes
    Additional Promotion: 15% off any full-priced package/service purchased on 9/19

  • Evolve Med Spa

    Freebie: Evolve Med Spa swag bag
    Giveaway: DiamondGlow plus a dermaplaning facial
    Additional Promotion: $10/unit Botox

  • F45 Training Hoboken North

    Freebie: A class voucher to use at a later date
    Giveaway: Unlimited classes for one month
    Additional Promotion: 20% off 10 class packs

  • Fertility Together

    Freebie: Free consultation voucher to be used at a later date
    Giveaway: Free consultation
    Additional Promotion: 20% off any service

  • Fit Foundry

    Freebie: Large team session voucher to use at a later date
    Giveaway: Unlimited large group membership
    Additional Promotion: 20% off one large group session

  • Foot and Ankle Premier Specialists

    Freebie: Shoe wallet and free foot consultation
    Giveaway: $75 gift card valid in-store
    Additional Promotion: $100 off EPAT treatment and 20% off custom molded orthotics

  • Genesis Training

    Freebie: Custom drawstring bag
    Giveaway: 3 free 1-on-1 training sessions
    Additional Promotion: 15% off all training packages

  • GoRow Studios

    Freebie: Free class voucher for use at a later date
    Giveaway: $75 gift certificate to GoRow Studios
    Additional Promotion: 20% off packages

  • Gold Coast Medical Artistry

    Freebie: Free ND YAG Laser Facial PLUS microneedling voucher for a later date
    Giveaway: $1000 gift certificate for Smartlipo treatment

  • Habit Disruption

    Freebie: Free 20-minute ergonomic workspace and posture consultation (virtual or in-person)
    Giveaway: One private in-person session + ecourse “Desk Dynamics”
    Additional Promotion: 30% off eCourse “Desk Dynamics”

  • Hackensack Meridian Palisades Medical Center

    Freebie: Health screenings for sleep, posture, balance, or mammogram scheduling
    Giveaway: Gift basket

  • Hoboken Family Chiropractic + Wellness

    Freebie: 3D foot scan
    Giveaway: One pair of custom orthotics

  • Hoboken Smile Specialists

    Freebie: Toothbrush
    Giveaway: Oral-B complete gingival system
    Additional Promotion: 20% off zoom whitening

  • Hoboken Spine

    Freebie: Hoboken Spine grocery tote
    Giveaway: Free exam & consultation with imaging review
    Additional Promotion: 15% when purchasing 12+ chiropractic treatments together

  • Hoboken Women’s Wellness

    Freebie: Take-home sample of aromatherapy bath salts
    Giveaway: A series of three 45-minute massages
    Additional Promotion: 20% off a series of 10 sessions

  • Hudson Family Chiropractic, Physical Therapy, & Acupuncture

    Freebie: One free chiropractic, physical therapy, or acupuncture consultation. Based on availability.
    Giveaway: One Level 5 CBD Clinic Pain Stick
    Additional Promotion: Free first visit for any service, weekdays only, ends 10/1

  • Hudson Pro Orthopaedics & Sports Medicine

    Freebie: Exercise band and ice pack
    Giveaway: $100 gift card to Zinati Aesthetics
    Additional Promotion: Free custom orthotic for new patients

  • Hudson Speed

    Freebie: Free Hudson Speed swag and free trial class voucher to be used at a later day (ages 9+)
    Giveaway: $200 Hudson Speed gift card toward any training package
    Additional Promotion: $100 off any training package purchased

  • Hudson Sport & Spine

    Freebie: Complimentary chair massage
    Giveaway: Complimentary consultation at our office with Dr. Todd which includes a free consult and complimentary x-rays if needed
    Additional Promotion: Complimentary consultation with Dr. Todd

  • Illuminate Food

    Freebie: Produce samples
    Giveaway: Free farm Bbx delivered 9/22
    Additional Promotion: $15 off your next Farm Box

  • J-Train Studio

    Freebie: One on one training session voucher to use at a later date
    Giveaway: Two free training sessions and two free boxing sessions
    Additional Promotion: $100 off first-month package

  • JAG-ONE Physical Therapy

    Freebie: JAG-ONE PT swag items including stress balls, hand sanitizer, water bottles, pens, etc.
    Giveaway: Gift basket

  • Jane DO Hoboken

    Freebie: Circle exercise band
    Giveaway: Five pack of classes
    Additional Promotion: 15% off all class packages

  • Kalo Brands

    Freebie: Free beverage samples and free stickers
    Giveaway: Kaló cooler tote bag
    Additional Promotion: 20% off online purchases

  • Liberty Psychological Services (Virtual Vendor)

    Freebie: Anxiety management packet 2021 when you email
    Giveaway: Free first therapy session
    Additional Promotion: Free phone consultation

  • Local Barre

    Freebie: Complimentary barre class voucher to use at a later date
    Giveaway: One unlimited month of classes
    Additional Promotion: Three-pack for $69

  • Lucas Dental Associates

    Freebie: Microfiber screen cleaner spray
    Giveaway: Oral-B Genius Power brush
    Additional Promotion: 25% off Invisalign

  • Lukin Center for Psychotherapy

    Freebie: Mental health wellness goodie bag
    Giveaway: $75 gift certificate to use at Lukin Center

  • Magnificent Femme Photography

    Freebie: A web-sized digital file of photo taken on crawl day with professional lighting and white background setup
    Giveaway: A magazine cover style photoshoot (1 hour), with professional hair and makeup; and two web-sized digital files from the session
    Additional Promotion: $200 gift certificate towards a session fee for a photoshoot

  • Massage By Dusty

    Freebie: Hand and forearm mini-massages
    Giveaway: 45-minute in-studio treatment with Massage by Dusty

  • Megan-Marie PT

    Freebie: Free zones class to use at a later date
    Giveaway: Free consultation
    Additional Promotion: 20% discount to zones

  • Mess Method

    Freebie: Free class pass to be used at a later date (in-studio, outdoors, or virtual)
    Giveaway: $75 gift certificate to use for classes
    Additional Promotion: 10% off six-pack used in-studio, outdoors, or virtual

  • Meta Bodywork (Virtual Vendor)

    Freebie: Free Livestream access to full moon circle, sound bath + group energy healing on either 9/17 at 8PM or 10/8 at 8PM when you email
    Giveaway: One 60-minute massage

  • Mindful Rebel Studio (Virtual Vendor)

    Freebie: Free 30-minute phone consultation about personal training, your needs, wants, discuss how Mindful Rebel Studio can help or direct you to the right people when you email
    Giveaway: One free in-person consultation + mobility assessment + 1 free personal training session afterward.
    Additional Promotion: A 1-time 20% off a 10-pack of private training sessions

  • Mojo Coffee Company

    Freebie: Free small cold brew
    Giveaway: $25 gift card, t-shirt, and travel mug

  • Motus Physical Therapy

    Freebie: Free 20-minute zoom consultation + QR code on-site for downloadable habit/physical wellness tracker
    Giveaway: Free 1-month membership: Includes initial assessment, two 60-minute zoom sessions, and customized four-week plan
    Additional Promotion: 15% off membership

  • My Gym Children’s Fitness Center of Hoboken

    Freebie: Free class voucher to use at a later date
    Giveaway: One month of unlimited classes for free
    Additional Promotion: 20% off 10-class pack

  • NeuroticMommy

    Freebie: Chakra crystal set with info on benefits
    Giveaway: Free aura reading
    Additional Promotion: 15% off healing services

  • Wellness Modern Recovery Spa

    Freebie: 30-min Normatec recovery massage (must use within two weeks of Crawl)
    Giveaway: 30-min infrared sauna and 60-min Zero Gravity floatation therapy (must use within 45 days of Crawl)
    Additional Promotion: 15% off floats

  • Orlando Physical Therapy

    Freebie: Free consultation
    Giveaway: 1-hour gift certificate at Orlando Physical Therapy

  • Paloma Salon

    Freebie: Free bang trim
    Giveaway: $100 gift card towards any hair service
    Additional Promotion: 10% off any haircut service

  • Pinpoint Wellness

    Freebie: Free cupping & TDP heat lamp OR free Ear Seed treatment
    Giveaway: 10 Pack facial rejuvenation or body makeover/weight loss treatment
    Additional Promotion: $50 off initial acupuncture treatment for first-time patients

  • Plant Base

    Freebie: Free side of gluten-free vegan mac ‘n cheeze
    Giveaway: $75 gift card to Plant Base

  • Play! Hoboken

    Freebie: Free iced coffee, iced tea, or soft drink w/ free refills
    Giveaway: One-month billiards membership
    Additional Promotion: 50% off billiards for groups of two or more from 9/18 to 9/24

  • Playa Bowls

    Freebie: TBA
    Giveaway: TBA

  • Prime Cycle

    Freebie: 1 free class voucher to use at a later date
    Giveaway: $75 gift card to be used at Prime Cycle
    Additional Promotion: 10% off any package

  • Project Sculpt

    Freebie: 1 free class voucher to use at a later date
    Giveaway: 1month unlimited membership
    Additional Promotion: 20% off a class pack purchase

  • Pump. Pilates rePurposed.

    Freebie: Pump reusable water bottle
    Giveaway: One free new client class pack (2 Classes) + a free pair of leggings from the boutique
    Additional Promotion: 20% off 10-pack of classes by emailing

  • Purely Inspired

    Freebie: Ready to drink an organic protein shake in chocolate or vanilla
    Giveaway: Purely Inspired’s an organic protein in chocolate and vanilla, Purely Inspired’s superfood reds and superfood greens, purely inspired’s collagen peptides, and yoga mat with Purely Inspired branded yoga mat holder
    Additional Promotion: 20% off purchase only valid on

  • Purely Juiced

    Freebie: Free vegan and gluten-free food/beverage samples
    Giveaway: $50 gift card to Purely Juiced + one-day juice cleanse
    Additional Promotion: 10% off a 3-day juice cleanse

  • Pursue Physical Therapy & Performance Training

    Freebie: Free pass to use at a later date + swag item (towel or pens)
    Giveaway: Gift basket including a foam roller, minibands, HyperIce item, and wine

  • Quality Greens Kitchen

    Freebie: Free samples
    Giveaway: $75 online promo code or gift card (winner’s choice)
    Additional Promotion: 25% off online promo code (valid for pickup and delivery)

  • Real Hot Yoga

    Freebie: Free class to use at a later date
    Giveaway: One month of unlimited classes
    Additional Promotion: 20% off 5-pack of classes

  • Reed Wellness

    Freebie: Reed Wellness pens
    Giveaway: One manual lymphatic drainage treatment


    Freebie: CBD oil ‘Essential’ 4ml roll-on
    Giveaway: CBD oil ‘ Essential’ & CBD salve ‘Freedom’ gift set

  • Sephora Studio Hoboken

    Freebie: Deluxe sample bag
    Giveaway: Deluxe beauty gift bag

  • SERVPRO® of Hoboken/Union City

    Freebie: SERVPRO® swag items including drawstring tote bags, pens, sticky pads, water bottles, magnets, ChapStick, hand sanitizer, coffee mugs, magnet binder clips, and t-shirt
    Giveaway: Gift cards in addition to draw-string tote bags with items including pens, water bottles, magnet binder clips, and more.
    Additional Promotion: 20% off cleanout special

  • Shaka Bowl

    Freebie: Vegan baked good, water bottle, Shaka goodie bag (bamboo straw, stickers)
    Giveaway: $75 gift card + Shaka crew neck

  • SLT (Strengthen – Lengthen – Tone)

    Freebie: One SLT class voucher to use at a later date
    Giveaway: One private curated class during an off-peak time; 10x sets of SLT branded at-home equipment
    Additional Promotion: 15% off 5-pack or 10-pack of classes

  • SoJo Spa Club

    Freebie: $10 in-house gift certificate
    Giveaway: Two free daily admission passes to SoJo Spa Club (one-year expiration)

  • Spell Bathing

    Freebie: Free ‘Make your own bath salts’ activity, participants can take as the freebie item
    Giveaway: A gift pack containing body soap, two bath bombs, one bath salt, one body butter, and one coffee mug
    Additional Promotion: 15% off purchase

  • Stop Crying Studios

    Freebie: One free group class to use at a later date
    Giveaway: Three free group classes

  • Sweat + Glo

    Freebie: Branded Sweat + Glo water bottle
    Giveaway: Three free 30-minute sweat sessions and a branded Sweat + Glo water bottle
    Additional Promotion: 15% off 10-pack or monthly membership

  • The Co. —SHOP

    Freebie: Free one card energy reading to use at a later date
    Giveaway: 55-minute energy reading
    Additional Promotion: 5% off the entire purchase

  • The Drip Fitness

    Freebie: Free class pass to use at a later date
    Giveaway: 3-month free unlimited membership (includes virtual unlimited membership), pair of TIEM cycling shoes, pair of boxing gloves, and pair of barre socks
    Additional Promotion: 50% off 3-pack

  • The Gravity Vault Hoboken

    Freebie: One free trial climb on a designated top rope wall with Gravity Vault staff
    Giveaway: The raffle winner can choose one of the following: a 1-hour staff belay session (up to 4 climbers) or a 1-month no-contract membership special (includes rentals & belay class)
    Additional Promotion: BOGO top rope belay class, in-person only

  • The Green Room

    Freebie: Free CBD joint
    Giveaway: 850mg relief cream
    Additional Promotion: 15% off online purchases

  • The Healing Center

    Freebie: One free meditation class to use at a later date
    Giveaway: One-month unlimited classes
    Additional Promotion: 50% off membership package

  • The Lucky Honeybee

    Freebie: Mini candle tin
    Giveaway: $75 gift certificate to The Co. Store
    Additional Promotion: 20% off purchase at

  • THE MAX Challenge of Hoboken

    Freebie: Trial class voucher
    Giveaway: 21-day experience
    Additional Promotion: $100 off 10-week challenge purchase, expires 9/24/21

  • The Studio at Hoboken, LLC

    Freebie: Class voucher to use at a later date
    Giveaway: Pack of 3 classes
    Additional Promotion: 10% off 5, 10, or 20 class packs purchased 9/19

  • Tre Chique

    Freebie: Hair tinsel, braids, and face spray tans
    Giveaway: Spray tan package with products

  • Urban Souls

    Freebie: Free unlimited week of classes voucher
    Giveaway: One-month unlimited yoga
    Additional Promotion: 5-pack of yoga class for $75

  • VAI Swim

    Freebie: Cookies and power bars
    Giveaway: One VAI suit in the color of the winner’s choice
    Additional Promotion: 30% off VAI purchase

  • Vibal Energy Tea

    Freebie: FREE sample of Vibal Energy tea
    Giveaway: Free three-month subscription of Vibal Energy tea (6-packs)
    Additional Promotion: 20% off a 3-month subscription to Vibal Energy tea

  • W Hoboken

    Freebie: W Branded “neckie” /sweatband + Liquid IV samples
    Giveaway: $75 gift card towards a room stay

  • Wolfpack Fitness

    Freebie: One semi-private training session
    Giveaway: Two private training sessions

  • XCEL Athletic Lifestyle

    Freebie: Free day pass
    Giveaway: Three-month membership
    Additional Promotion: 20% off a 12-month membership

Disclaimer: Each of these freebies + deals are valid with a valid ticket purchase — participants must purchase a ticket and have proof of purchase prior to redeeming any of the freebies or deals. The deals are passcoded on a secret page that will be delivered to wellness crawl attendees via email with a unique passcode to utilize. Crawl participants will be emailed a password-protected list of all the participating businesses’ passcodes after the completion of the event.